Is Ephedra effective?

That's a tough question. Is it effective or isn't it?
For some, it may work very well. But others it might
not and may cause serious side effects. You see so
many commericals and hear so many things on the news
about ephedra, but did you know that it has
been used for over 5,000 years? Wow I did not know
that. There are many kinds of ephedra plants that
have been used for different things in health and
medicine. Whatever you choose always do you research
and discuss with your doctor, in case of any side
effects.

Burn the fat

Since it is summer we all have been probably
doing our best to shed some of the excess
weight off so we look good in our bikinis.
Some of us it goes a little quicker than
others, but if your struggling with taking
off those last stubborn pounds have you thought
about a fat burner whether it be a
workout or diet pills to help? After I had
my first daughter I gained a 100 pounds with
her pregnancy but it took me over a year to
loose all that weight. I tried everything I
could think of and nothing seemed to work.
There is something out there for you that will
work you just got to find what it is.

Do You Care?

MAKE LOTS OF MONEY USING THIS QUICK $6 PAYPAL METHOD

YOU NEED MONEY? INVEST $6 & YOU'LL MAKE BIG MONEY USING PAYPAL!

SERIOUSLY, $6, a PayPal account, and a bit of your time is all you need to start making thousands of dollars. I know it sounds to good to be true, but it is soooooo worth risking the $6 to find out. And if it doesn't work, who cares, all you have lost is $6. I bet you can find most of that money in your couch.

First of all let me say, I AM NOT A SALESMAN! I am just a regular women with children working online everyday trying to make a little income and I came across this amazing deal. Here was my thought is this a scam? I have wasted alot of my time and alot of my money that I shouldn't have thrown away but I have to say this actually works. And all you have to spend is $6.00. There are similar scheme out there but did you know Oprah Winfrey and 20/20 did a show about it, and they said it works. The Wall Street Journal printed an article about this project and highly recommended it. What do you have to lose?

PAYPAL VERIFIES THAT THIS $6 INVESTMENT DEAL IS 100% LEGAL AND IS A BIG HIT. SEE THEIR NOTE BELOW OR ASK THEM DIRECTLY… THIS IS NOT ANOTHER SCAM THAT TAKES LOTS OF YOUR HARD EARNED MONEY; THIS IS A NO RISK INVESTMENT THAT WILL MAKE YOU THOUSANDS OF DOLLARS VERY EASILY AND QUICKLY.

I PROMISE YOU, if you follow the directions EXACTLY, you will start making more money than you thought possible by doing something so easy!

SUGGESTION:
Read this entire message carefully! Follow the simple directions and watch the money come in. It is that easy!
It is completely legal. Your investment is only $6.00.

IMPORTANT: This is not a rip-off, it is not indecent, it is not illegal, and it is virtually risk free! It really works! You will receive extraordinary dividends!

You are investing in a business. Only in this business, your product is not solid and tangible. It is a service.

You are in the business of developing Mailing Lists. Many large corporations are happy to pay big bucks for quality lists. But that's nothing compared to the money you and I make by asking to be on the list. You may receive emails from several advertisers, which can be annoying for some people.

Here are the 4 easy steps to success:

~REQUIREMENTS~
#1) an email address
#2)a Premier or Business Pay Pal account

****IF YOU ALREADY HAVE A PAYPAL ACCOUNT, PROCEED TO STEP #2****

**STEP #1 ~ Setting up your FREE Pay Pal account!~
It’s extremely safe and very easy to set up a FREE Pay Pal account! Copy and paste https://www.paypal.com/ into your address bar. Follow the sign up instructions from there. Be sure to sign up for a free PREMIER or BUSINESS account, not just a PERSONAL account. PayPal's Personal accounts are limited to receiving no more than $500 in a month's period. PayPal will need your Credit Card or Check Card information, so they have a back-up funding source. This is just in case you make a purchase via your PayPal account, and don't have enough funds to cover the total. NOTHING WILL BE CHARGED TO YOUR CREDIT CARD OR BANK ACCOUNT WITHOUT YOUR CONSENT!!! I recommend you check the box next to "link my card to my PayPal account." Otherwise, you will have to wait an undetermined amount of time before you can start sending money. Once PayPal confirms your email, your are ready to roll.

**STEP #2 ~ Sending money via PayPal ~
“It is an undeniable law of the universe that we must first give in order to receive.”
You will need to transfer $6 to your PayPal account if you don't already have it. You can do this instantly with the card PayPal has on file for you.

To do this quickly:
1. Login to PayPal and click on the "Send Money" tab near the top of

the screen

2. In the "Recipient's Email" field enter the email address

3. In the "Amount" field enter "1" (This is your $1.00 payment)

4. In the "Category" field select "Service" (Keeping it legal)

5. In the "Subject" field type "EMAIL LIST", and in the "NOTE" field

enter "PLEASE PUT ME ON YOUR EMAIL LIST". By doing this, you are

creating a service and maintaining the legality of the system by

"paying" for the service.

6. Finally, click on the "Continue" button to complete the payment.
Repeat this step for each of the 6 email addresses. The Email addresses are as follows:

*************************************************
1) mjrosss@yahoo.com
2) wnschd@aol.com
3) juliman@gmail.com
4) footballcowboy@live.com
5) julieblm24@yahoo.com
6) nikkibb10@yahoo.com
*************************************************
~Remember, all of this is ABSOLUTELY LEGAL! You are investing in a business that provides a service!~
If you have any doubts, please contact PayPal or refer to breastle 18 Sec.1302 & 1241 of the United States Postal laws.

**STEP #3 ~ Adding Your Email Address to the List~
Take the #1) email off the list that you see above, move the other addresses up one (6 becomes 5 & 5 becomes 4, etc) then put YOUR email address as #6 on the list.
**MAKE SURE THE EMAIL YOU SUPPLY IS THE SAME EMAIL ADDRESS ON YOUR PAYPAL ACCOUNT.**

**STEP #4 ~ The Pure Joy of Receiving PayPal Money!~
You are now ready to post your copy of this message. It is recommended you post 200 copies of this letter to various newsgroups & message boards. Remember, the more you post, the more money you make - as well as everyone else on the list! In this situation your job is to make this letter visible to as many people possible, so they can start sending you money. You can start posting the moment PayPal confirms your email address. Payments will still appear in your PayPal account, even while your account information is being confirmed.

Cleansing of your body?

Now I don't know about any of you,
I have tried many diets and exercises
but I just can not seem to understand
the whole concept of colon cleansing products.
Research says it is good for your body
and it removes all the toxins. But my
colon was made for an exit only not for
an enter. I don't think I could ever have
the guts to go and have mine cleansed.
Eating right and drinking right along with
exercising is enough for me.

Window shopping

Have you ever went window shopping when
you didn't have any money? I think that
is a great time to just get out of the
house and get exercise. My family and
I like to go to Menards, one of the home
improvement stores we have in our hometown.
And we like to look at all the tubs, showers,
copper sinks, anything and everything
you can think of while we are there and imagine
what we would have our dream home look like
if we could ever afford one. And of course
my daughter has all the details of what she
wants her bedroom to look like.

Foster Frugality

Money is a tool, not a toy. You can put
your children on the road to becoming
more financially responsible adults by
showing them how far a dollar can stretch,
with a little self-control and planning.

Acquaint your children with the benefits
of shopping at secondhand stores and
garage sales. Get your children in the
habit of turning off lights when they leave
a room and turning off the water when
brushing their teeth. Introduce your
children to the benefits of using public
transportation. Shop out of necessity, not
boredom. Model how to be thankful for what
you have.